1. Lizzie_2009

    Lizzie_2009 Member

    Posts:
    5
    Likes Received:
    2
    Start Weight:
    18st13lb
    Current Weight:
    16st0lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st13lb(15.47%)
    Diet:
    Slimming World
    Hi everyone, I'm new to WW and I'm just wondering if anyone had any tips to share?

    I started last night and I think i've done okay today- filled up with lots of water and freebie fruit but if anyone has any pointers i'd be grateful.

    Heres how i clocked them up:
    My Allowance: 42

    Breakfast -
    Asda's own Vitality ceral - 4
    Apple - 0

    Lunch -
    Tai chicken sandwhich - I found it difficult to find this if anyone has any idea of what pp it would be could you let me know.. I judged it as a chicken mayonaise because thought if anything it would be healthier than that! - 10
    Orange - 0

    Snack
    Nutrigrain bar - 4
    Grapes - 0

    Tea-
    Weighwatchers soup and bread - 2+6
     
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  3. Nicola87

    Nicola87 Gold Member

    Posts:
    1,633
    Likes Received:
    6
    Diet:
    Weight Watchers Propoints
    Hi Lizzie, & welcome :)
    Im doing the discover plan, so wouldnt be much help on Propoints but ur menu so far looks lush! I would have put 10 for the sandwich also, its better to over-point than under :) Also, this diary only equals 26pts, plus you have your weeklies, so dont be scared of having a treat every now and again, it helps me stay on track!

    Good Luck on ur journey xx
     
  4. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Welcome and good luck :) try use more of your points allowance though as otherwise your body will think your starving it and you'll lose slower xxx
     
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