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S: 18st13lb C: 16st0lb G: 14st0lb BMI: 31.2 Loss: 2st13lb(15.47%)
Hi everyone, I'm new to WW and I'm just wondering if anyone had any tips to share?

I started last night and I think i've done okay today- filled up with lots of water and freebie fruit but if anyone has any pointers i'd be grateful.

Heres how i clocked them up:
My Allowance: 42

Breakfast -
Asda's own Vitality ceral - 4
Apple - 0

Lunch -
Tai chicken sandwhich - I found it difficult to find this if anyone has any idea of what pp it would be could you let me know.. I judged it as a chicken mayonaise because thought if anything it would be healthier than that! - 10
Orange - 0

Nutrigrain bar - 4
Grapes - 0

Weighwatchers soup and bread - 2+6
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Hi Lizzie, & welcome :)
Im doing the discover plan, so wouldnt be much help on Propoints but ur menu so far looks lush! I would have put 10 for the sandwich also, its better to over-point than under :) Also, this diary only equals 26pts, plus you have your weeklies, so dont be scared of having a treat every now and again, it helps me stay on track!

Good Luck on ur journey xx


Silver Member
S: 14st5.5lb C: 14st3lb G: 11st1lb BMI: 33.1 Loss: 0st2.5lb(1.24%)
Welcome and good luck :) try use more of your points allowance though as otherwise your body will think your starving it and you'll lose slower xxx

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