Step 1 Sole Source + Newbie

[Keep calm & think thin]

So, this is my 1st week doing CWP. I've done so many other diets, some that have worked and others that haven't. I've found it hard this year to find a diet I can stick too, but fingers crossed so far so good. I've been reading some of your journeys and finding them very inspirational and hoping add my own inspiring story. Any hints and tips would be greatly appreciated. Good luck everyone

 

[TINKERBELLA]

Good luck on your journey!! This diet does work as long as u stick to it 100% the first few days are hard going - but once ur in ketosis it definitely gets easier xx

 

[Tiggemma]

Water and distraction are the major keys to the first few days!

Xxx