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Newbie

S: 15st3lb C: 15st3lb G: 13st7lb Loss: 0st0lb(0%)
#1
Hi

Just been to meet CDC this morning and I am off to collect my packs from her this afternoon. Looking forward to starting the diet and so hope this one works!!!

Couple of things can we use sweetners, and also whats the best way to mix the shakes up, do you use a blender/smoothie maker?

Thanks in advance
 
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Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#2
Welcome...
For my cold shakes, I use a shaker that I got from my Lipotrim days - but you can get them from your CDC.
For my hot 'shakes' - soups etc and my porridge I use a cordless hand blender so that I can have something warm during the day when I am at work.
I have a 750ml water bottle with a sports cap that I use for my water at work..

Hope that helps
 

k8te

Full Member
S: 15st9.6lb C: 15st0.6lb G: 10st0lb BMI: 35 Loss: 0st9lb(4.1%)
#3
Hello and welcome :D I use sweeteners in my coffee in the morning, and to make my shakes up i use an electric blender, have used smoothy maker too but only when i am adding ice to my shakes. So are you going to be starting tommorrow? x
 
S: 15st3lb C: 15st3lb G: 13st7lb Loss: 0st0lb(0%)
#4
Yes going to start tommorrow I was going to weight for another week as I have a big family event coming up but CDC said start tommorrow and just add a meal that day and ran through things I can eat so fingers crossed it will all be ok.
 

wannabeskinny

Silver Member
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
#5
hello to you, i find the hand held shaker is the best but good luck x
 

goolian

Fab & Fit For Florida
#6
i think i am coming back... my only concern is, if i start tomorrow, i am on the sick from work (back to work next thurs) how will i keep my mind occupied because that's when i normally slip up???

i have found i like reading books lol

have just read Confessions of a Shopaholic by Sophie Kinsella and i am now reading Remember Me? by the same author... both books are laugh out loud, and my OH gets a fright when i suddenly start laughing lol
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#7
hello! im new too :wavey: im planning on using my hand held blender ive used for slimfast before, cant do doing with lumps :rolleyes:

i think i am coming back... my only concern is, if i start tomorrow, i am on the sick from work (back to work next thurs) how will i keep my mind occupied because that's when i normally slip up???

i have found i like reading books lol

have just read Confessions of a Shopaholic by Sophie Kinsella and i am now reading Remember Me? by the same author... both books are laugh out loud, and my OH gets a fright when i suddenly start laughing lol
this is my worry too, im at home with my baby all day. think i'll have to do some housework as a distraction...OH will be shocked :eek:
 

Baby Jane

Full Member
S: 17st9lb C: 15st12lb G: 10st7lb BMI: 33.8 Loss: 1st11lb(10.12%)
#8
Hi and welcome,
I find when taking the soups to work I can mix easily with a spoon,for shakes and porridge I use a hand blender and for tetra's I can just add hot/cold water. The choc ones with hot water are great, just like hot chocolate!!
Good Luck!
 


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