redmel
Dreamer
Afternoon SF buddies
I have had to come on to try and get myself in check!! I can't stop eating today and it is driving me . I knew I would be like this today as I feel sooooo tired......
I have made sensible choices, so I think I have done well staying within calorie limits.
I have eaten (so far)
2xbig snack a jacks = 76
2xcrackers with cheese spread and ham = 100
1xbanana = 100
1xsatsuma = 25
I have only had one shake (217) today, because I had snacked so much I thought it best to not bother with the lunch one...do you think I did the right thing I also thought this would allow me to continue my snack fest this aft/eve
Mel x
I have had to come on to try and get myself in check!! I can't stop eating today and it is driving me . I knew I would be like this today as I feel sooooo tired......
I have made sensible choices, so I think I have done well staying within calorie limits.
I have eaten (so far)
2xbig snack a jacks = 76
2xcrackers with cheese spread and ham = 100
1xbanana = 100
1xsatsuma = 25
I have only had one shake (217) today, because I had snacked so much I thought it best to not bother with the lunch one...do you think I did the right thing I also thought this would allow me to continue my snack fest this aft/eve
Mel x