Nice gravy for chips

Discussion in 'Slimming World Recipes' started by vanilla_cupcake, 6 July 2011 Social URL.

  1. vanilla_cupcake

    vanilla_cupcake Silver Member

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    Has anyone ever made a syn free or low syn thick type gravy for chips, fed up of curry so lookin some new ideas :)

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  3. LauraonSW

    LauraonSW Member

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    I've not tried it on chips but I make a lovely thick gravy by boiling up carrot, onion and garlic in some stock then blending it. I imagine it'd be good on chips, plus you're getting some extra superfree in!
     
  4. Tinnedtomato

    Tinnedtomato Gold Member

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    I once read a post by someone who makes her gravy with oxo (which is free) and then uses instant mash to thicken it. I thought it was a brill idea, but not had chance to try it yet x
     
  5. cupofteapet

    cupofteapet Full Member

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    oooh thats sounds yummy. thanks :)
     
  6. louisedan

    louisedan Gold Member

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    it is nice-sometimes I thicken gravy for sunday lunch with it. I find tesco value works best-better than the expensive ones.
    Could you post the curry recipe-I'd like to see if yours is easier to make -being lazy.
     
  7. vanilla_cupcake

    vanilla_cupcake Silver Member

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    Its just...
    1 tin mushy peas
    1 tin tomatoes
    1 tin beans (optional)
    1 tbsp curry powder
    2 gel pots (chicken/veg)
    1 tbsp sweetner
    1 onion (optional)

    add all ingredients together in a pan, fill tin of peas with boiling water and add it to the pot, simmer for 20 minutes then blitz!

    I personally don't like the beans in it, I leave them out :)
     
    Last edited: 7 July 2011
  8. Tinnedtomato

    Tinnedtomato Gold Member

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    that's how I do mine...but I add onions and mushrooms too, and leave it chunky :) its gorgeous with SW chips lol x
     
  9. vanilla_cupcake

    vanilla_cupcake Silver Member

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    I normally add an onion but was too lazy last night to cut one up, mine tasted absolutely delicious last night, I added 2 chicken gel pots instead of 1 and some honey...OMG....deeeeeeeelish!!
     
  10. Tinnedtomato

    Tinnedtomato Gold Member

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    Mmm, might try that :) x
     
  11. furrystomper

    furrystomper BATMAN & ROBIN FOREVER

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    The diet coke chicken sauce recipe is lush with chips :D
     
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