NICOLA F First Weigh In!!!

Discussion in 'Lipotrim Forum' started by NICOLA F, 26 July 2008 Social URL.

  1. NICOLA F

    NICOLA F Full Member

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    i just had my first weigh in this morning thought the lss would be more 5 lbs down Im hoping next week will be better.
     
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  3. Mini

    Mini Administrator Staff Member

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    Well done Nicola!!!

    5lb is still very good for a first week!:happy096:

    I hope you have done some before Photos and body measurements as well.

    As some weeks the inches can come off quicker than the pounds!


    Love Mini xxx
     
  4. Daisybank

    Daisybank Hmmmmmm!

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    well done hun and good luck for next week :)
     
  5. LisaLisa

    LisaLisa Silver Member

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    5lbs is fabulous!!!!!! well done you :D

    keep going - as u know the average loss in 4 weeks is a stone so only another 9 lbs to go till that mini goal!!!

    Keep looking ahead, never get too despondent, always have in the back of ur mind - i was 5lbs heavier 7 days ago etc......

    :D
     
  6. tishtash

    tishtash Getting closer everyday

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    well done x
     
  7. rainbow brite

    rainbow brite ~Starsprinkled~

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    Nicely done hun, you're almost half a stone lighter than you were last week, that's something to smile about :)
     
  8. pinkiepie

    pinkiepie Full Member

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    well done that's a fab loss, nearly half a stone, how many other diets could you lose that amount in 1 week. LP is great!!! good luck for this week.
    nikki xx
     
  9. abz

    abz Gold Member

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    absolutely fab :) well done :D

    abz xx
     
  10. Sheep

    Sheep on the up lol

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    well done 5lbs is great roll on next week :D
     
  11. misscheeky

    misscheeky Gold Member

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    well done hun :) :) x
     
  12. thefutureisbright

    thefutureisbright Banned

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    Hey well done for getting your first week over you and loosing your FIRST five pounds of fat!

    I notice you are starting out with around the same BMI as I did... I know weigh ins are a big thing and EVERYONE wants to get as many pounds off every weigh in as they can! But the best way to look at this diet is in average pounds lost per week. So far you have an average of 5 pounds a week, and as long as you keep your average above 3.5 pounds per week then you are GUARANTEED to loose 1 stone a month! If you have 3 stone to loose then you WILL loose all your fat within 3 months.

    So celebrate every single pound that you loose and even if next week you do only loose 2 pounds - still be happy cos your average is 3.5 per week and that means your on track to loose a stone every month. You can see lots of peoples weight loss fluctuates - so you just got to stay happy and focused on what you want to achieve and you will get there... most important thing is to enjoy the journey... and keep posting here you will meet some great people and weird and wonderful characters who will help, support, encourage you and give you a laugh or 2 in the process!!

    GOOD LUCK!
    xoxoxxoox
     
  13. SamiAnn

    SamiAnn Full Member

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    Well done nicola 5lbs is a fab loss xxx
     
  14. CAROLYN

    CAROLYN CWP CONSULTANT

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    Well done on your loss, Nicola !
     
  15. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

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    5lb is an amazing weight loss...Keep it up sweetie!! :clap:
     
  16. Julie Phillips

    Julie Phillips Full Member

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    Well done - a really great start for you. Roll on next WI xx
     
  17. Julie Phillips

    Julie Phillips Full Member

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    Oh, forgot to say.. A friend of a friend has been on LT for 2 weeks.
    In week 1 she lost 5lbs and was really demotivated, as she's got a lot to lose and thought that she'd lose more.
    After a pow - wow, when we managed to convince her to keep going, she lost 12lbs in week 2!!!!
    She is absolutely over the moon and so glad that she didn't give in.
    :p:p
     
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  19. cuddlyfairy

    cuddlyfairy Gold Member

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    YAYYYYYYYYYYYY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    That is a great loss - 5lb less than last week - excellent!!!!

    Well done.

    x
     
  20. howdy-doody

    howdy-doody Eloquent hooligan

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    5lb is fantastic :) Great stuff - keep it up :)
     
  21. NICOLA F

    NICOLA F Full Member

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    Yeah another 6 off hopefully will make it to the stone next week
     
  22. tara66

    tara66 Silver Member

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