Nikkiruth
Big fan of Mini min
Hi anyone, thought i would write down what i had to eat today
B - 2 slice WM toast 1HeB 2 eggs fried in fry light 2 slices of Aldi's low fat cheese slice 1HeA
L- whole small fresh pineapple and Nat fat free greek yog
Snack - 2 rice cakes
D - 1 pork chop fat removed, sm portion of pots 1HeB, carrots, Brocolli, (chops cooked in apple and cider)
1/2 punnet of raspberries, muller light yoghurt
Drinks Diet coke, coffee, no sugar squash with diet lemonade
Syns used rice cakes 3 syns i think
cider and apple with pork 6 syns
Please leave comments i would love to hear from anyone!!
B - 2 slice WM toast 1HeB 2 eggs fried in fry light 2 slices of Aldi's low fat cheese slice 1HeA
L- whole small fresh pineapple and Nat fat free greek yog
Snack - 2 rice cakes
D - 1 pork chop fat removed, sm portion of pots 1HeB, carrots, Brocolli, (chops cooked in apple and cider)
1/2 punnet of raspberries, muller light yoghurt
Drinks Diet coke, coffee, no sugar squash with diet lemonade
Syns used rice cakes 3 syns i think
cider and apple with pork 6 syns
Please leave comments i would love to hear from anyone!!