Mela
Full Member
You should all be able to copy & paste your fb address...
For example is this you Nikki? xxx
http://www.facebook.com/nikkisaxton
For example is this you Nikki? xxx
http://www.facebook.com/nikkisaxton
Nikki's final half stone to target diary!
- Thread starter Nikki<3
- Start date
tulip85x
Silver Member
Hey Hun
Sorry to hear you're having problems, feel free to pm for a chat if you want... I'm gonna put my Facebook page on my diary, feel free to add me x x
Holidaygirl10
Silver Member
Holidaygirl10
Silver Member
oh bless, I hope you feel cheerier soon, tomorrow is another day, hope things seem better?
Private message me anytime on FB.
I feel like a mother figure now, but then I would do, hehe! My daughters keep me young at heart!
Private message me anytime on FB.
I feel like a mother figure now, but then I would do, hehe! My daughters keep me young at heart!
alfsmummy11
Silver Member
Ive added u now too..both feel free to add me when Nikki does...god knows who i added b4 Claire x
Nikki<3
Gold Member
Bonjour ladies!
Thanks for all your support the other day......woke up today feeling like I've jumped right back on plan! I've ate anything and everything in sight since Wednesday just all the stuff that pushed me to my heaviest. BUT hopefully 5 days of awful eating will allow me to get back on plan and include my carbs without a massive gain!
Had a scale hop yesterday and looked like a 3lb gain, NOT weighing today as it will put me in a major crappy mood as it will probably more today. Can see it on stomach...but shouldn't take long to get off!.....I weighed this morning I know I said I wasn't going to but I did... A 4lb gain, but back on it now!
Not going to weigh on Tuesday as I have other arrangements, may attempt to get to Thursdays class but that is my Nans birthday and we have a table booked for dinner!
So confession time..... I feel I need to tell of my failures so it's out there and ready for my fresh new diary :-D
Wednesday: wine, vodka, (sorry tulip!!!) deep fried onion rings, chocolate brownie with custard, mars planets and crispy bubble chocolate.
Thursday: flake, curly wurly, vodka, sensations crisps, Chinese ( spring rolls, won ton, ribs, prawn toast, duck pancakes, chow mein), Easter egg.
Friday: wine, sensations, cheesy enchiladas, cookie ice cream.
Saturday: 3 x treat size flakes, vodka, quavers, cheese and onion crisps, nobbys nuts, beef burger, big White cob ( first bit of bread in about 6 months) grab bag of maltesers and crispy m&ms (shared with OH)
Wow looking at it all wrote down I definitely deserve gain!
So moving forward now and hopefully get all you lovely ladies support and encouragement.
8 weeks until my cruise and would love to be at target by then!
x x x
Thanks for all your support the other day......woke up today feeling like I've jumped right back on plan! I've ate anything and everything in sight since Wednesday just all the stuff that pushed me to my heaviest. BUT hopefully 5 days of awful eating will allow me to get back on plan and include my carbs without a massive gain!
Had a scale hop yesterday and looked like a 3lb gain, NOT weighing today as it will put me in a major crappy mood as it will probably more today. Can see it on stomach...but shouldn't take long to get off!.....I weighed this morning I know I said I wasn't going to but I did... A 4lb gain, but back on it now!
Not going to weigh on Tuesday as I have other arrangements, may attempt to get to Thursdays class but that is my Nans birthday and we have a table booked for dinner!
So confession time..... I feel I need to tell of my failures so it's out there and ready for my fresh new diary :-D
Wednesday: wine, vodka, (sorry tulip!!!) deep fried onion rings, chocolate brownie with custard, mars planets and crispy bubble chocolate.
Thursday: flake, curly wurly, vodka, sensations crisps, Chinese ( spring rolls, won ton, ribs, prawn toast, duck pancakes, chow mein), Easter egg.
Friday: wine, sensations, cheesy enchiladas, cookie ice cream.
Saturday: 3 x treat size flakes, vodka, quavers, cheese and onion crisps, nobbys nuts, beef burger, big White cob ( first bit of bread in about 6 months) grab bag of maltesers and crispy m&ms (shared with OH)
Wow looking at it all wrote down I definitely deserve gain!
So moving forward now and hopefully get all you lovely ladies support and encouragement.
8 weeks until my cruise and would love to be at target by then!
x x x
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alfsmummy11
Silver Member
Aww wEll done for writing it all down. Ive had a Chinese and 2 lots of chips. I don't feel bad tho as my bro and neighbours said i look to skinnie now so ill allow myself a treat x
alfsmummy11
Silver Member
Nikki<3 said:Thanks hun
Not been told i look too skinny
tulip85x
Silver Member
Hehe
I'll let you off, obviously needed it to get back on plan, which is the main thing! Don't worry, no drinking but I've been cheating too, I've had 3 sneaky scale hops!! So bad!! Good to see you back lady x xalfsmummy11
Silver Member
Nikki<3 said:
I know. I don't even think i look skinny so to be told i look too skinny is worrying. Im in mc ds atm waiting to start work....still couldn't manage to get food just a d coke. I weigh 8'5 now and i got measured and im 5'4 so not under weight xx
alfsmummy11
Silver Member
Yep still both sw friendly weight n bmi!!! plus i still eat loadsssss lol xx
Nikki<3
Gold Member
Here goes my first day back on track, with NO detoxing allowed!
EE day.
BREAKFAST. 09.00
1 egg omelette
Splash of milk ( 0.5 syn)
1/2 tsp Tom sauce ( 0.5 syns )
Pint of NAS Ribena.
LUNCH 13.00
2 x ww wholemeal (HEXB)
28g cheese (weighed out!!)
Ham
1 tsp Tom sauce (1 syn)
1 pint diet coke
Half apple
5 grapes
DINNER
Sweet chilli prawn and rice. ( 1 syn )
King prawns
Leafs
Onion
Mushrooms
Spring onion
Pepper
DANCING ON ICE SNACK ( if not too full! )
Options hot choc ( 2 syns ) made with water
Squishy cream ( 1 syn )
Weetabix oaty bar ( 3.5 syns )
Mullerlight
Total syns : 9.5
Edited today's food as we had rice with dinner x
EE day.
BREAKFAST. 09.00
1 egg omelette
Splash of milk ( 0.5 syn)
1/2 tsp Tom sauce ( 0.5 syns )
Pint of NAS Ribena.
LUNCH 13.00
2 x ww wholemeal (HEXB)
28g cheese (weighed out!!)
Ham
1 tsp Tom sauce (1 syn)
1 pint diet coke
Half apple
5 grapes
DINNER
Sweet chilli prawn and rice. ( 1 syn )
King prawns
Leafs
Onion
Mushrooms
Spring onion
Pepper
DANCING ON ICE SNACK ( if not too full! )
Options hot choc ( 2 syns ) made with water
Squishy cream ( 1 syn )
Weetabix oaty bar ( 3.5 syns )
Mullerlight
Total syns : 9.5
Edited today's food as we had rice with dinner x
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Nikki<3
Gold Member
tulip85x said:Hehe
Thanks hun
looking forward to it now and can't wait to see my final target getting nearer xx
Nikki<3
Gold Member
Another day and feeling great!! Just arranged a lovely girly night out on Thursday so very excited!
EE day today.
BREAKFAST
Strawberries
Cup of tea (splash of milk from HEXA 25ml)
Rolo ( 1 syn )
LUNCH
Salad, lettuce, peppers, onion, ham, turkey.
Light honey mustard dressing tbsp ( 1 syn)
Tomato tuna ( 1.5 syns )
Cup of tea (splash of milk HEXA 25ml)
Water
SNACK
Penguin ( 5.5 syns )
DINNER
Home made veg soup.
Squirt of ketchup ( 0.5 syns)
Cheese (rest of HEXA)
Hifi bar (HEXB)
Total syns 9.5
Hoping to go to the gym after work too!
EE day today.
BREAKFAST
Strawberries
Cup of tea (splash of milk from HEXA 25ml)
Rolo ( 1 syn )
LUNCH
Salad, lettuce, peppers, onion, ham, turkey.
Light honey mustard dressing tbsp ( 1 syn)
Tomato tuna ( 1.5 syns )
Cup of tea (splash of milk HEXA 25ml)
Water
SNACK
Penguin ( 5.5 syns )
DINNER
Home made veg soup.
Squirt of ketchup ( 0.5 syns)
Cheese (rest of HEXA)
Hifi bar (HEXB)
Total syns 9.5
Hoping to go to the gym after work too!
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