Green Days No longer down in the dumps

[Leapfrog]

I've just read this thread from start to finish and am so pleased that everything's going your way. You sound so focussed and determined. I wish you the best of luck with everything. And keep posting updates. You are a great motivation yourself

 

[MissClumsy]

First of all - well done for coming on here and sharing your story; first step done! I have only just started my journey with SW (same as you, have joined before, but am determined to do it this time!) If you ever need any support just give us a shout, I come on here every night as my OH works evenings. And that is the time of night when I'm likely to reach for the bottle/fridge, so coming on here for a chat with all the lovely people keeps me on track lol!

Keep positive, and keep in touch hun! xx

 

[kerryathome]

I just feel its a bit disjointed but I suppose over the week its a hell of a lot better than what I was doing before!!

as long as your doing something you weren't doing before which you are.

I think you're doing really amazing x

 

[hunca]

MissClumsy good luck on ur weight loss journey. One day at a time remember This time round Ive been ok at night as that is usually my danger time. Most nights I have an options drink 2syns & a Ripple 9syns I really look fwd to this treat at nights.

 

[hunca]

Kerryathome my major downfall in the past has been the all or nothing attitude so by not doing exercise everyday I see that as a failure rather than focusing on the positive fact that Im am getting off my butt & moving.

 

[kerryathome]

I find it really difficult to motivate myself to exercise, we have 5 dogs who get walked twice a day but have always done that so doesn't really count as body magic, I have a wii fit but never quite get round to getting it out.

 

[hunca]

I love the wii but don't think it's strenous enough but def great way to start off having done very little before. Having said that wii active has me sweating after 30mins so shld maybe do that more often.

 

[Sofartogo!]

Hunca, have a look at c25k of you want something to challenge you. It's amazing. Builds you up from nothing to completing a 30 minute run. There are some great threads on here where u can join a challenge with others who are doing it. I found it so motivating and it really boosted my fitness levels. X

 

[hunca]

Off to have a look at that thanks. Can't ever imaginie me running tho lol

 

[welly91]

I run like phoebe from friends. But a good, brisk walk in the cold crisp weather is a winner!

 

[hunca]

I run like phoebe from friends. But a good, brisk walk in the cold crisp weather is a winner!

Ha ha ;-)
Well the weather is def cold & crisp here today so will head out later. May not be quite so brisk with DD trailing behind. May get her to go on her bike then I can get my walking pace up a bit

 

[hunca]

Finally defrosted after our walk brrrrrr
Mushy Pea & Quorn Curry made for tea tonight will let u know what I think later.

 

[vixp]

Finally defrosted after our walk brrrrrr
Mushy Pea & Quorn Curry made for tea tonight will let u know what I think later.

Coukd u post recipie for this please? Xx

 

[hunca]

1 tin mushy peas
1 tin chopped tomatoes
1 onion
1/2 red pepper
1/2 yellow pepper
1/2 green pepper
1/2 bag of frozen quorn pieces
2-4 tsp medium curry powder
Fry onion in frylight for few minutes.
Add everything else, bring to boil then simmer for approx 20mins.
Free on green day.

Today I had it with rice & tmrw going to put it in baked potato.

 

[vixp]

Think i might try this xx

 

[hunca]

I just can't sleep these days! I have SO much energy these days which is a great thing but perhaps not at 1am :-(

 

[hunca]

Yeah my Links bracelet moves on my wrist now

 

[welly91]

Yeah my Links bracelet moves on my wrist now

Im waiting for my engagement ring to feel lose.

 

[hunca]

I'm amazed that having only lost 9lb out of the 4-5 stone I want to lose Im already noticing things getting slacker.

 

[welly91]

I had someone at work ask if had lost weight today, it was such a great feeling! And thats after only losing 11lb of the 60!!! Motivation is sky high right now