No more farts :)

[ginny27]

After last week's crazy fart-a-thon I think I have discovered the source of my problem!!

It is either

• Eating fruit before bed
• Drinking cows milk
• Having only green days

Because this week I changed to unsweetened soya milk, have only been eating fruit at breakfast time/morning snack and have been alternating red and green days.

I feel like i've done really well because with having one day red and one day green I haven't felt deprived of anything.

YAY!

p.s. hope everyone had a lovely halloween!!!

 

[Treats]

hahaha I can see that people are reading your post but not replying so I thought I would...

Well done oN finding the sources of your wind problem hahahahaha!!

Also so very pleased that I am not your partner hahaha!

Keep up the great work and had you thought of your own wind powered turbine hahahaha could save so much money on electricity hahahaha... oops sorry don't mean to be cruel just found your post rather witty hahahaha.

 

[Divster]

porridge does it for me! lol

 

[Minders]

Bread... that's the gust generator for me. And if I don't eat things like chick peas, kidney beans, etc, for a while, then when I do eat them again... stand well back!!

 

[Louise24]

Roast veg does it for me!! x

 

[wannabeminime]

I have a friend who does nothing but green days, and her farts are evil! Both in volume and smell! AND she has soya milk, yogs etc!! I think its funny!

 

[Gene Genie]

beany pie is a culprit for me and its a shame because i love it ! spuds do it and beans do it so together its double trouble !

 

[Rachella]

I found couscous gave me awful wind last week!!!

 

[mod-karen79]

anything with onion or garlic makes me guff!

 

[mod-karen79]

...and if i have alpen lights and/or ryvita during they day by the time i get in from work i can't stop farting.

 

[Minders]

Oh my goodness... how could I forget the worst culprit of all... MUESLI. Even a small amount... Jeez. I think with just one serving for breakfast, come the afternoon I could probably launch myself into orbit!

 

[Tallulahs-mum]

I've been on slimming world for 6 weeks and i.m farting for England too!

 

[frankied]

I've found since starting SW I fart sooo much less and when I have been off plan I notice the farting starts to increase again!

 

[ermintrude]

EVERYTHING does it for me I just do it all day long

Ive looked up if theres anything you can take to make them less, er, woofty but all the advice is either "eat less meat" (I hardly eat any anyway) or "eat less veg". Er, right...

Any solutions for the wooftiness, throw it my way... Actually Im not that bothered as I cant smell them anyway, but the OH frequently goes green and passes out... :sigh:

 

[D1984]

My first week on the diet, I felt like a puffed up balloon due to the dramatic change in what I was eating. This week I am much more settled however.

 

[foodjunkie10]

I have terrible wind lol luckily its not often smelly

 

[mrs big b]

Mines actually improved for some reason
Although I'm suffering terribly today after eating 5 scan bran yesterday