missjelly
Silver Member
Right, here goes. I have magically become a sort of fitness freak over night. Weird I know! I just wish the scales would echo it.
I've moved out and the freedom/independence is very motivational.
Each day I do 30 mins cardio/strength dvd, 30 mins Wii fit, 30 mins biggest loser Wii and sometimes 50 mins aerobics.
Which brings me to question 1 - is the typical gym workout really so much more beneficial than what I'm doing in my own home for free?
Now my second question. I, like I'm sure a few people here lol, have a jiggly stomach. My level of fitness is not so bad bit when I go to do jumping or impact exercises, my stomach jiggles to the point of muscle pain. But I need the high intensity to burn fat... What I need is a shock absorber bra for my stomach!!
Anyone else find this? How do you get passed it and is it actually bad or just working you more?
Miss Jelly
I've moved out and the freedom/independence is very motivational.
Each day I do 30 mins cardio/strength dvd, 30 mins Wii fit, 30 mins biggest loser Wii and sometimes 50 mins aerobics.
Which brings me to question 1 - is the typical gym workout really so much more beneficial than what I'm doing in my own home for free?
Now my second question. I, like I'm sure a few people here lol, have a jiggly stomach. My level of fitness is not so bad bit when I go to do jumping or impact exercises, my stomach jiggles to the point of muscle pain. But I need the high intensity to burn fat... What I need is a shock absorber bra for my stomach!!
Anyone else find this? How do you get passed it and is it actually bad or just working you more?
Miss Jelly