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No Plan newbie


is a pirate arrrgggghhhh
Hi All,

Am not following a plan i think slimming world is great but i'm at that stage were it's just not working. i've decided to try a different approach gonna, try more exercise than diet this time, i have two stone to lose , got my activities set out going to do an hour and half a day and make sure my intake is at average 2000 calories a day , keep my fingers crossed it works am getting a little bored of dieting XXXX:cry:
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All the best with whatever diet plan ya decide, any advice please dont hesitate to ask anyone, we are all here to help each other, good luck


is a pirate arrrgggghhhh
thanks for the nice welcome any body got any suggestions for good threads??
Hi there, welcome!
I am doing exactly the same thing as you, just exercising and watching what i eat, and its difficult! I have bought bike and i am cycling everywhere and trying to cut the calories down, and hope it will pay off in the end, i have tried other diets in the past but i think this is the best way to go for me, so if you ever want someone to talk to, let me know!
Good Luck!


is a pirate arrrgggghhhh
hi thanks for the support guys the diet is going well i'm sticking loosely to the slimming world as i have been doing some research into alorie intake and the effects on your body after you stop,i feel exhausted tyhough my body is not designed for exercise every day haha

** Just Jools **

Slow & steady does it!!!!
Hiya & :welcome: to minimins!
Good luck on your journey. I'm going it alone too! :D x

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