So, stuck to ss 100% this week and stayed the same at my weigh-in. I'm so fed up! £40-odd plus a week of sole source and nothing to show for it. My consultant seemed a bit stumped. Suggested they might need to move me up a step, but I don't get that. Also said that because I have a cold my body could be fighting that instead of burning fat - again, don't get that and also have only had the cold since yesterday.
I may try a couple of days of ss+ as consultant says perhaps I need a 'kick start'.
7lbs in three weeks is definitely not the sort of loss I thought I'd get on this diet. I could do that at SW or WW.
Sorry for rant, just really upset. :-(
I may try a couple of days of ss+ as consultant says perhaps I need a 'kick start'.
7lbs in three weeks is definitely not the sort of loss I thought I'd get on this diet. I could do that at SW or WW.
Sorry for rant, just really upset. :-(