Not a huge fan of artifical sugars

Discussion in 'Dukan Recipes' started by jlskitty6000, 18 July 2011 Social URL.

  1. jlskitty6000

    jlskitty6000 Member

    Posts:
    40
    Likes Received:
    0
    Never been a big fan always tried to avoid them really. Seems kinda impossible on this diet and see myself having a little bit each day. I know Dr. Dukan says they aren't harmful but idk I wonder sometimes still they are artificial after all and isn't this diet about eating good natural things? Anybody else wonder about this and is there another option for a tiny sweet fix? Still losing though been on since may 22nd and lost 34 lbs :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Atropos

    Atropos Gold Member

    Posts:
    1,574
    Likes Received:
    12
    Start Weight:
    11st12lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(2.41%)
    Diet:
    Dukan
  4. Atropos

    Atropos Gold Member

    Posts:
    1,574
    Likes Received:
    12
    Start Weight:
    11st12lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(2.41%)
    Diet:
    Dukan
    In the longer term the answer is readjusting the palate so as not to expect the strong sweet hit of any extracted sugar - even honey - and to find sweetness in fruit and veg and milk products instead.

    I know that in cruise I started to find tomatoes intensely sweet, just in contrast to the sour/savory/salt range of most protein rich foods.
     
  5. jlskitty6000

    jlskitty6000 Member

    Posts:
    40
    Likes Received:
    0
    Thank you so a little now won't kill me later lol still try to stay away as much as I can but not always possible how long were you on cruise I still have 72lbs to go on cruise so just wondered when the buds will really change btw been on cruise for about 6-7 weeks now
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - huge artifical sugars
  1. shazaram
    Replies:
    10
    Views:
    1,103
  2. Teddy67
    Replies:
    7
    Views:
    1,807