Suze012
Silver Member
Im used to doing slimming classes and getting certain foods for free. Im cal counting at the mo 1200 a day, i am still goin to the slimmin class and but not following their plan, i just cant get my head round it, felt it was pushing me to binging etc but with my cal counting.. I dont count my fruit n veg. I know a banana is approx 100cals so would only have 1max a day, dont count most veg like salad etc. Count potatoes obviously.. so is that grossly wrong? Should i still loose? I also excercise a fair bit, i use mfp to track my foods n excercise. So what do yous think? Xx