This seems a ridiculous question but why am I struggling to lose weight on cd??? I am on soul source x 3 shakes & sticking to it religiously plus I am drinking between 3-4 litres of water a day & have only drank green tea or peppermint tea. My first official weigh in I lost 4lbs (after 4 days of cd) - ok nothing amazing but I thought 1lb a day I can live with that & maybe once I did a full week I would start to see the amazing results everyone has... Anyway 5 days into week 2 & I have so far only lost 1lb :/( I can't even describe how I feel - sad, angry, hurt, shocked etc etc. Has anyone else experienced this or should I just give up now????