Not well

Maria22

Full Member
Hey all,
I have a really bad infection in my finger and it's swollen to twice its size pain traveling up to my elbow got antibiotics they are ok say take an hour before or after food on empty stomach and I'm having to add in paracetamol and codine and ibroprofen for pain relief and it's making me feel quite poorly and weak nearly passed out in town will I be ok to add some chicken in for an extra boost to my 2 shakes and 1bar??? In so much pain I'm almost crying xxx
 
I think with all the meds you are taking you need to add some food in there . Ibuprofen can cause problems if taken on an empty stomach , so i would add in 2 meals , you can stick to white protein ( chicken , white fish , tuna , ) and white or green veg ( brocolli , cauli , mushrooms , lettuce , cabbage etc ) and you wont do much damage . The most important thing for you at the moment is get yourself better xxx
 
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