shell09
Silver Member
hi all!! hope your having fab weekends!
what a long day i ahavent stopped since i woke up!
so you may remeber today was my big familly reunion meal at the carvery n i was having the dilema to come off plan or not?!
so woke up this morning still unsure to cut a long story short having had a good wi on fri i decided i would stick to normal routine antill the meal and i would come off plan. i had a roast dinner that was lovely though mannaged about 40% and afters that was choc cake n ice cream!! that was lush but mannaged about 20 %!! daughter ate some n the rest went back!
thats amazing i could usually eat all that no prob and then some
so obviously completely out of ketosis..... yet it doesnt feel bad at all as i dont feel out of controll with it!
i drove so didnt drink i figured getting straight back into things tomorrow would be made worse with a hangover lol.
so thought it would be bad if i didn't 'confess' lol
im so tired gonna chill out for a bit drink my water, n get right back to it no moaning in the morning...... be warned there may be some moany posts over the coming couple of days lol but have another planned day off on 3rd december when i should be drinking too
im so close to my target now... like 8 lb away i think these few breaks is ok and i am determined me n cd will reach our goal by xmas week
xxxx
what a long day i ahavent stopped since i woke up!
so you may remeber today was my big familly reunion meal at the carvery n i was having the dilema to come off plan or not?!
so woke up this morning still unsure to cut a long story short having had a good wi on fri i decided i would stick to normal routine antill the meal and i would come off plan. i had a roast dinner that was lovely though mannaged about 40% and afters that was choc cake n ice cream!! that was lush but mannaged about 20 %!! daughter ate some n the rest went back!
thats amazing i could usually eat all that no prob and then some
so obviously completely out of ketosis..... yet it doesnt feel bad at all as i dont feel out of controll with it!
i drove so didnt drink i figured getting straight back into things tomorrow would be made worse with a hangover lol.
so thought it would be bad if i didn't 'confess' lol
im so tired gonna chill out for a bit drink my water, n get right back to it no moaning in the morning...... be warned there may be some moany posts over the coming couple of days lol but have another planned day off on 3rd december when i should be drinking too
im so close to my target now... like 8 lb away i think these few breaks is ok and i am determined me n cd will reach our goal by xmas week
xxxx