sorcha
Likes to change diets...
Okay...thought I would start a diary!
Started exante ( again) 23 March. Want to get back to 12st 8lbs by end of April...for my 40th...its my mini goal and if I had stuck to plan it probably would have been easier to achieve! Oh well I'm going to give it a good go!. Ive upped my exercise and have started a written diary...mostly to moan about my hubby... I did this when following LL and its great to look back on. I weigh myself morning and evening and log weights...its amazing to see the fluctuations throughout the day. It works for me.
I'm having 4 packs a day for the rest of this week, 3 and half next...then have will stick with 3 a day until I have got rid of this fat
Ultimately I want to get to 10st 7lbs. Think I can maintain at that weight and I will be there by mid summer. I want to wear shorts!!
Started exante ( again) 23 March. Want to get back to 12st 8lbs by end of April...for my 40th...its my mini goal and if I had stuck to plan it probably would have been easier to achieve! Oh well I'm going to give it a good go!. Ive upped my exercise and have started a written diary...mostly to moan about my hubby... I did this when following LL and its great to look back on. I weigh myself morning and evening and log weights...its amazing to see the fluctuations throughout the day. It works for me.
I'm having 4 packs a day for the rest of this week, 3 and half next...then have will stick with 3 a day until I have got rid of this fat
Ultimately I want to get to 10st 7lbs. Think I can maintain at that weight and I will be there by mid summer. I want to wear shorts!!
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