dukandebut
Goat herder(ess)
Well done, everyone!
Official weekly weigh in.
- Thread starter cherl889
- Start date
alottolose
Gold Member
congrats to my cyber twin Tania 
...3lb and there was you worrying!! xx
...3lb and there was you worrying!! xx
Maintainer
** Chief WITCH **
Absolutely Scrumps... well done... Emma and Harley going great guns too... us long termers are struggling a bit but we'll be back with a vengeance on Jan 3...
I actually lost 1.4K last week... but no applause required cos I'm still up cos of too regular stupid behaviour. Going home for Christmas at this weight - over a stone more than last Christmas - fills me with dread... and despair. But it's my own stupid fault (and I have been a stone or more heavier than this weight this year so some consolation to be found there!)
I actually lost 1.4K last week... but no applause required cos I'm still up cos of too regular stupid behaviour. Going home for Christmas at this weight - over a stone more than last Christmas - fills me with dread... and despair. But it's my own stupid fault (and I have been a stone or more heavier than this weight this year so some consolation to be found there!)
alottolose
Gold Member
I'm still only 2lb over lowest dukan weight Scrumps... keep in mind no holds have been barred in what I've eaten recently seriously...nothing has been off limits....so if you are my true twin you have nothing to fear....but fear itself x
onwards and downwards (if you're back on wagon for xmas...?) x
seriously...nothing has been off limits....so if you are my true twin you have nothing to fear....but fear itself xonwards and downwards (if you're back on wagon for xmas...?) x
harleyjames
Member
Sorry people I know it's late, but have an Xmas dinner with some friends tomorrow and hope I don't over do it! I'm feeling very motivated and have no intention of cheating so with any luck will manage with some turkey and veggies and the odd glass of wine. Will check in with how it went. Wish me luck!
alottolose
Gold Member
good luck harley x
Kay Knight
Full Member
minus 3lb for me this week so chuffed to bits here. Apologies yet again for not being on here very regularly at the moment but I am so busy with work, I do pop on every now and then to see how peeps are doing but I don't post much at the moment. Well done everyone on your losses. Tan why is your appetite so low hun? have you been poorly?
dukandebut
Goat herder(ess)
Well done, everyone - especially Kay with a 3lbs loss!
Good luck with your Christmas dinner, Harley. Keep remembering how well you've done so far and that you don't want to blow it for the sake of one meal, and you'll be fine. I have every faith in you!
Just 1lb loss for me this week. I didn't think I'd lost much if anything. Bit of a stressful time, plus I haven't been able to exercise as much as I usually do. I have to say that it takes a heck of a lot more willpower when you're stressed - the number of times that I've been so tempted to reach for the chocolate! Ah well, I guess this is good training for the future as I have to get out of thinking that way.
Good luck with your Christmas dinner, Harley. Keep remembering how well you've done so far and that you don't want to blow it for the sake of one meal, and you'll be fine. I have every faith in you!
Just 1lb loss for me this week. I didn't think I'd lost much if anything. Bit of a stressful time, plus I haven't been able to exercise as much as I usually do. I have to say that it takes a heck of a lot more willpower when you're stressed - the number of times that I've been so tempted to reach for the chocolate! Ah well, I guess this is good training for the future as I have to get out of thinking that way.
scrumper
Gold Member
I'm still only 2lb over lowest dukan weight Scrumps... keep in mind no holds have been barred in what I've eaten recently
onwards and downwards (if you're back on wagon for xmas...?) x
lol thats good to hear then !!!!
im on the wagon till xmas then off till 27th !!!
well done hun ....ive had a cold for about 3 weeks and just cant get an appetite to be honest its returning now but slowly cant smell anything or taste it so cant be bothered to eat it
kidsmademefat
Full Member
well done to all the losers. Mine was a STS again, which is great considering my hubby is already on holidays and is a bad influence lol
dukandebut
Goat herder(ess)
Oh, scrumper, I do hope you feel better soon. It's awful when you can't taste anything. Well done on the loss.
And well done to everyone who STS.
And well done to everyone who STS.
Kay Knight
Full Member
a 1lb loss for me but I am seriously thinking of going back onto Slimming World diet after xmas as I was losing 1-2lb per week on that and I could have my fruit, jacket potatoes and salad on there and I must admit I do miss my massive bowls of fruit salad with a muller poured over the top. I do like my jacket pots too and if I am only losing the same on Dukans as I was on there I figure I may as well do that. I will still come in and chat though and let you know how I am doing x
Kay Knight
Full Member
thanks for that Tan, I was going to ask if anyone knew which was the heavier carbs, now I would have thought that pasta would have been a good one to eat as apparently it swells filling you up for longer, so I am glad I mentioned it LOL. What about rice?
