Official weekly weigh in.

[Sander23]

2 lbs off this week - week 32 (6 weeks to target date)

 

[ellie1969]

3lbs off this week that's a total of 54 lbs since 28th august and only 2lbs to hit my final Xmas target

 

[jezzebell]

morning all. STS this week but as i went onto conso last saturday i guess thats a good thing! O/h lost 1lb GRRR

My dukan diet has come to end until after christmas. I know this is not the smartest move but after 7 months, a 5 stone loss, not one slip up, cheat or eating something i shouldnt i dont want to be watching every little thing that goes in my mouth. I am hoping ive learned enough from all the fantastic advice here and following the diet that my tastes and body have changed enough to stop me binging. I fully intend on starting again on cruise to loose whatever i put on plus my final 8lbs.

by the way things dont taste as good as they used to!! lol

 

[CaledoniaDreaming]

1lb loss this week, think I have to accept that it's going slower now! Don't really mind though as I'll get there in the end

 

[trudyc]

4lb again this week, v surprised as for some reason I really did not feel lighter this week! Wooohoo! x

 

[Fuggedaboutit]

Well done all on your losses so far. On my second week I'm pleased to have lost 1.25lbs especially as I have been out for two Christmas meals.

 

[milton21]

A 1lb loss for this week. Could have been a bit more I think if I had planned my meals better. But still pleased nonetheless.

 

[DELILAHDAVE]

7Lbs off last week, 40lbs loss in total in just over 3 months

 

[Sander23]

4 lbs off this week (week 33 - 5 weeks to target)

 

[ellie1969]

2lbs off this week so I've hit my last Xmas target

 

[trudyc]

Well done Ellie!!!! Hope you have a great Christmas to celebrate and that the Ritz crackers are safe! xx

 

[ellie1969]

The ritz crackers are well and truly sealed and safe

 

[CaledoniaDreaming]

3 1/2lb loss this week which is great! No yoghurt this last week which might have made a difference

 

[ellie1969]

Fantastic !! X

 

[milton21]

2.6lbs off this week - pleased with that.

 

[trudyc]

Another 3lb for me this week. x

 

[Sander23]

1 pound off for me (week 34, 4 weeks to target)

 

[Vixx]

5lb off this week! Must be all the running around getting things ready for Christmas...

 

[Rednicola]

Wow great losses girls ....I really need to sort myself out and get back on it ...really struggling being away

 

[DELILAHDAVE]

Last weigh in before Chritmas, 5ponds lost so 45lbs lost in total, 10lbs away from target (although i may revise it).

Hope everyone has a great Christmas