Officially depressed...

[loci]

Well I’m officially disappointed. It’s my second week on Total Solution (I didn’t bother with the working solution after as I felt so much better) and I’ve lost….0lbs!
I’ve lots zero inches in two weeks too First week I lost 6lbs but tbh I think that was all water. I’ve stuck to it rigidly, no cheating. had my daily intake of water and the only thing I've really deviated on is a splash of skimmed milk in my morning cuppa.
I’ve got a date tonight which to be honest I really don’t want to go on now because I feel all fat and minging.
Not happy at all.

 

[Dietkitty]

That must be so disappointing Our bodies react in very different ways to such a drastic change in diet. If you care bare to stick with it another week you may find you have another big loss. I could understand if you wanted to throw in the towel tho. This is such a hard thing to do and you need the visible results to keep you going! Chin up. This diet should work for everyone x

 

[loci]

I just think when I did South Beach it seemed to work very well so 2 weeks of starving myself and nothing...it just seems a total waste of money and time.
The only thing I've not done is exercised because I've felt so weak and aching muscles