Oh nooooo...

Discussion in 'Lipotrim Forum' started by Kirstie007, 22 September 2010 Social URL.

  1. Kirstie007

    Kirstie007 Full Member

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    ... my ketostix have been getting paler since last night and this am they show no ketones!

    Whats gone wrong? I'm doing everything I should water wise etc.

    Help, I don't want another struggle to get back into ketosis.

    Kirstie x
     
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  3. BIGTsmallt

    BIGTsmallt Full Member

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    Sometimes these blips happen. Just stay 100% and you'll be back in ketosis in notime. How long have you been on this diet?
     
  4. elb4160

    elb4160 Gold Member

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    o_O what on earth is ketosis?
     
  5. izzysmum

    izzysmum Full Member

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    Apparently ketostix only show up one kind of ketones so are not always 100% indicator of if you are in ketosis or not! (I phoned the lipotrim helpline and someone there explained this to me a while back.)If you have stuck to the diet you should be fine! My chemist doesn't even recommend using the sticks because of this.Keep going, it will be so worth it!
     
  6. Kezzerbelle

    Kezzerbelle Silver Member

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    Don't worry about it...Had you drunk a lot of water before going to the loo?? it maybe that the water has passed through too quick to pick up the ketones on its way back out. The sticks are not always reliable.

    As long as you have stuck to the diet hun, you will still be in ketosis so just don't panic xx
     
  7. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    Just as Kerry has said, as long as you have stuck to the plan 100% you WILL be in ketosis!

    Don't worry!
    Clair x
     
  8. SandraB

    SandraB Gold Member

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    Hi Emma, as you're following a conventional diet you won't have to worry about ketosis but, just in case you're interested, it's a bodily state whereby you body is burning fat (you need to google it for a proper explanation) but the beauty of it is that it stops you feeling hungry which is why everyone here on LT is able to stick to the diet!
    TBH it's much easier to stick to a VLCD than it is to go to WW......most of us have tried both!:sigh:
     
  9. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    I totally agree, ketosis makes a diet so much easier!

    Clair x
     
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