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ok calm is restored, spoke to cdc

i must admit io have eaten 2night as i cant get to the cdc till 2moro night but as long as i get straight on it when ive got my bars its better than giving up


Fed up of being fat
Glad you are sorted, you will do fine on the 790 Im sure.

It was my first weigh in tonight after being on 790 and Ive lost 7.6lbs (and I cheated) this week so it definitely works !
oh good, im gonna get some cottage cheese i got some fish and some veg 2moro, and ill try make the crisps and stuff aswell, this will be quite good for me as i still have a few events coming up, i just hope i get good losses on it!


Full Member
Good luck and hope it goes better 4 u ~ maybe after doing 790 for a while you'll be more used to the shakes / bars etc so could try to SS at a later date. If not then sticking to 790 will still give you a good weight loss.

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