Ok here goes, my journey
- Thread starter Jojo25
- Start date
Attempting to eat properly today as its been a bit like the weather- a washout ! Not had anything I shouldn't just not enough, so today I've planned.
PV day
B turkey rashers & tomatoes
L chicken
D chicken salad
S muffins
2 cups of tea, litre of water & a diet coke so far.
Going out with the girls this evening so I may have a voddy or 2. It'll be the first time I've had a drink whilst doing Dukan. Hope I don't have the dreaded Dukan hangover !
PV day
B turkey rashers & tomatoes
L chicken
D chicken salad
S muffins
2 cups of tea, litre of water & a diet coke so far.
Going out with the girls this evening so I may have a voddy or 2. It'll be the first time I've had a drink whilst doing Dukan. Hope I don't have the dreaded Dukan hangover !
Paulinegin
Gold Member
How are you feeling today, Jo? Have you heard from HIM?
P x
P x
I'm fine P & no not heard from Nobby ! Mind I have had my phone switched off. Been & got my hair sorted today, new hair extensions she had a cancellation so I took advantage. My hair is really thin so they do make a difference, gone for 16in this time for a change, normally have either 18 or 20in.
New hair, fake tan, dress I've never been able to wear before which is now slightly too big
Who needs Nobby tonight
I know we'll have to sort things sooner rather than later but I've been wanting to sort things since Friday, hate having things linger on. I usually am the stubborn one but as I've gotten older I can't be doing with it.
Anyway tonight the girlies will ensure I am not wondering if he's in hospital somewhere.
Hope you are all having a good bank holiday & thanks for listening xxx
New hair, fake tan, dress I've never been able to wear before which is now slightly too big
Who needs Nobby tonight I know we'll have to sort things sooner rather than later but I've been wanting to sort things since Friday, hate having things linger on. I usually am the stubborn one but as I've gotten older I can't be doing with it.
Anyway tonight the girlies will ensure I am not wondering if he's in hospital somewhere.
Hope you are all having a good bank holiday & thanks for listening xxx
Paulinegin
Gold Member
Enjoy your evening
P x
P x
Paulinegin
Gold Member
Come on Missy, how was your night out? Any stories you can share?!
P x
P x
kirsty822001
Silver Member
Sorry to hear you are having tough time, sooo glad you are in control though! I defo agree once u get older u stop letting people treat u like crap,you are worth more than anyone making u unhappy. I hope u had a fab night out, you defo deserved to!
Well I certainly had a good night, no idea how I got home memory is completely blank lost count of the amount I had to drink but I know I had 2 glasses of champagne, vodka & diet cokes (doubles !) tequila shots (yuck) & rose. Strange enough I had no hangover though which I was expecting.
There is video evidence of us doing karaoke, which I don't remember either !
Bumped into Nobby whilst I was out & we did briefly talk. I told him I'd moved out & I think it shocked him. I told him I'm not a teenager & won't be treated the way he is treating me & if he wanted me back he is going to have to work at it as I wouldn't be moving back in until he'd proved this type of behaviour would happen again. He's been texting & calling all day. I said I'd see him tomorrow after work as its his birthday but that nothing's changed.
Been down the lotty today, oh man in 2 weeks since I went down it has now turned into a jungle ! This woman who I could barely understand (she is from Cyprus) came to introduce herself. She looked about 70ish was tiny & said she could clear it in 4 days !!!! I was thinking 4 months
So PP day
B mini chicken & sage quiches
L muffins
D chicken, tofu creme
Lots of water, mainly due to being dehydrated from the alcohol.
Back to being Dukan good, I think last night did me the world of good & refocus. Not once have I thought I've blown it now so I can have....... Nope I got straight back on the waggon
lost count of the amount I had to drink but I know I had 2 glasses of champagne, vodka & diet cokes (doubles !) tequila shots (yuck) & rose. Strange enough I had no hangover though which I was expecting. There is video evidence of us doing karaoke, which I don't remember either !
Bumped into Nobby whilst I was out & we did briefly talk. I told him I'd moved out & I think it shocked him. I told him I'm not a teenager & won't be treated the way he is treating me & if he wanted me back he is going to have to work at it as I wouldn't be moving back in until he'd proved this type of behaviour would happen again. He's been texting & calling all day. I said I'd see him tomorrow after work as its his birthday but that nothing's changed.
Been down the lotty today, oh man in 2 weeks since I went down it has now turned into a jungle ! This woman who I could barely understand (she is from Cyprus) came to introduce herself. She looked about 70ish was tiny & said she could clear it in 4 days !!!! I was thinking 4 months
So PP day
B mini chicken & sage quiches
L muffins
D chicken, tofu creme
Lots of water, mainly due to being dehydrated from the alcohol.
Back to being Dukan good, I think last night did me the world of good & refocus. Not once have I thought I've blown it now so I can have....... Nope I got straight back on the waggon
Paulinegin
Gold Member
Yay, Jo, girl power
P x
P x
Jo last night pobs did you the world of good, Keep strong with nobhead.....when your friends again we will start and call him hubby again lol, its good to draw the line and for him to understand the boundaries and what you want and expect from your relationship....good luck Jo and keep Dukaning xxx
kirsty822001
Silver Member
Sounds like my kinda night! Love the voddies an karaoke hahaha, a blowout defo does u good sometimes, glad u didnt have hangover, I havent had one yet when I been out.
Good for u giving ur ex clear instructions of what u are unhappy with and what u want to change, ur happyness and self worth are whats important hun xx
Good for u giving ur ex clear instructions of what u are unhappy with and what u want to change, ur happyness and self worth are whats important hun xx
Absolutley shattered, first day back after the weekend & work was manic
So it's Nobbys birthday today, I did go & see him & we have been out for dinner with his daughter but I'm back home alone well cats are here. Hrs still got some way to go & I think it'll do us good to "date" each other for a while. His recent behaviour was totally unacceptable & I need to be sure it's not going to happen again. He's had a big wake up call I think & has been "trying" tonight. Didn't give him his birthday box, that can wait till I'm a bit happier.
So today was a PV day
B muffins
L cottage cheese, salad, rhubarb
D chicken & bacon salad
S homemade yogurt & sf jelly
Omg I have to say I picked some rhubarb from the lotty yesterday, fresh is soooooooo much nicer than frozen. I was eating it raw with no sweetener it was lush !!!!!!
Going to head off to bed & maybe read a few posts. Thoughts are with you P right now & your little one, do hope all goes well x
So it's Nobbys birthday today, I did go & see him & we have been out for dinner with his daughter but I'm back home alone well cats are here
. Hrs still got some way to go & I think it'll do us good to "date" each other for a while. His recent behaviour was totally unacceptable & I need to be sure it's not going to happen again. He's had a big wake up call I think & has been "trying" tonight. Didn't give him his birthday box, that can wait till I'm a bit happier. So today was a PV day
B muffins
L cottage cheese, salad, rhubarb
D chicken & bacon salad
S homemade yogurt & sf jelly
Omg I have to say I picked some rhubarb from the lotty yesterday, fresh is soooooooo much nicer than frozen. I was eating it raw with no sweetener it was lush !!!!!!
Going to head off to bed & maybe read a few posts. Thoughts are with you P right now & your little one, do hope all goes well x
