starry*eyed<3
Full Member
Thanks jellie - keeping my feet n the ground..... You are totally right, and will not allow myself a bowl a day, probably will make one packet into 3 servings - so that will be small, and have them throughout the week xx
tomnkatesmum said:WOW! Starry, what an amazing weight loss... i have just been reading your diary, and your doing so well!!
I hope you don't mind me jumping on, but i wanted to say hi... i also know how you feel about all the other diets... i couldn't doSW, i literally ate as much carbs as i wanted and my weight went up.... i also did WW and lost some weight, but learned nothing about the way to eat, i just made sure my points left me enough room for chocolate and biscuits everyday!!!!
SS is amazingly hard, but so worthwhile! and you are doing fab! Huge well done, and hope it continues to fall off.... =0)
starry*eyed<3 said:Thank you hunny, and please hijack away, mi casa et su casa.....
It's tru about those diets, they teach you nothing about portion control, managing when you eat, or recognising when you are hungry from when you are bored / fed up etc.
Ill check out you diary as well and come over and hijack yo for a bit xxx
tomnkatesmum said:I'm hoping CD is going to help me learn when I am hungry... Since I started, I realised I used to eat all the time just cause I was bored, fed up, emotional... And I so hope I can use what I'm learning now when I finally finish CD! Bet it'll be hard though!
starry*eyed<3 said:Your right, they don't teach anything about self control, I believe that really eating almost endless supplies of free foods is not a great way to teach new eating habits.... I shall not be returning to sw..... X