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OK...need to knuckle down

S: 14st12.5lb C: 14st12.5lb G: 9st9lb BMI: 40.7 Loss: 0st0lb(0%)
#1
#2
Hiya,,, you have done so well and it is easy to get into the habit of nibbling...
It is great that you are now ready to comit to 100% again... you will soon slip back into losing nice amounts...
Even so 1lb is great!
Someone(lexy I think) posted those horrid pics of what 1lb of fat looks like...
Good luck for getting back into it

x
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#3
Yeah a lot of people seem to find that. I know I do if I have too many. You've done really well so far though so you should be proud of yourself!
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#4
Hey
Your doing fab hon.... but your right if you stop picking you may lose a little more each week.. Some weeks I lose 2 lbs and I dont pick it just weird how our bodies work.
xxx
 


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