• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



old points!

Dinx

Silver Member
S: 17st8lb C: 15st6lb G: 12st0lb BMI: 31.9 Loss: 2st2lb(12.2%)
#3
hi welcome and good luck...this site is awesome! i would recommend writing a diary in the food diary section, i know it helps me to keep a track and reading other diaries helps lots too x
 

niche8139

Full Member
S: 9st0lb C: 9st0lb G: 7st12lb Loss: 0st0lb(0%)
#4
Hi. I've done the questions and it is actually 17 (my mistake). Thanks for the welcome, it sooo keeps you motivated when others are doing the same.
 

Dinx

Silver Member
S: 17st8lb C: 15st6lb G: 12st0lb BMI: 31.9 Loss: 2st2lb(12.2%)
#7
you are advised to use them all as you are given that number of points for a reason, but you can carry 4 per day over and use them later in the week. Any unused points do NOT get carried over after the week though.
 

Charmangel

Full Member
S: 13st5lb C: 13st0.5lb G: 10st0lb BMI: 32.3 Loss: 0st4.5lb(2.41%)
#8
I also tried the Propoints plan and did not like it as much so i've started the old plan again. I'm on 20 points, but am saving up to 4 a day for the weekend. I so missed discovery, this is so much more easier and it feels good doing it again.
 


Similar threads



Top