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OMG !!!! died and gone to heaven

Hi all

Just had my first 790 meal i kept it simple i had a chick breast and prinkled mustard powder and cajun powder on it and dry fryed it with courgettes
The had it on a bed of lettece and cucumber with a little kraft fat free drssing

I am sooooooooo stuffed feel like ive had a 4 course meal !!

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Fed up of being fat
Its amazing how much difference that one small meal can make isnt it? I admire anyone who sticks with ss as I couldnt, 790 suits me better.

My fave meal at the moment is mushrooms stuffed with cottage cheese, just pop them in the oven to cook, they are yummy, I serve them with chicken and a dollop of cottage cheese. STBG posted the idea.

Some days if Ive been rushing about in the morning and feeling a bit worn out I will split the allowance in two so I can have a bit at lunch and then later in the evening.


Fed up of being fat
You can have a bit less of each and mix up the allowed foods a bit, I usually have a fillet (breast) of chicken and a couple of dollops of cottage cheese with veg or mushrooms. I always mix mine up a bit, I will have tuna and cottage cheese with cucumber. To be honest I have cottage cheese every meal ... I really like it ... and to think I didnt like it before doing cd.

Ive lost all my weight whilst on the 790 plan. I had a couple of weeks off in October and the whole of December off aswell. All told though Ive done about 19 weeks on cd790 and have got rid of nearly 50lbs. If I hadnt had so many blips (Ive been a serial blipper) I would have probably reduced the pounds a bit more .... but still Im getting there, just happened to have taken the scenic route which by the way I dont recommend.


Silver Member
That sounds lovely, glad you enjoyed it. I'm just moving up to 790, looking forward to trying lots of different things out :D
i jst carnt do ss well im not getting side affects and feel pretty good i jst miss eating !! nice to sit down once a day with hubby im jst hoping i still have good losses though


Silver Member
I have added a meal off and on for a few days and i have developed an absolute OBSESSION with sprouts. Can't manage much else though

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