OMG have put weight on!

Discussion in 'Atkins Diet' started by MissCampbell, 30 March 2010 Social URL.

  1. MissCampbell

    MissCampbell Full Member

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    Diet:
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    :cry:
    Only in first week of Induction and I lost 3lbs YIPEEEE
    weighed myself and have now put back on 2lbs ARGHHHHHH

    My downfall may be the fat i.e too much cheese or cream???
    How much fat is allowed? I thought i could eat as much as I needed and it would not affect the weightloss:cry:

    Any help appreciated.
     
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  3. katie08

    katie08 Member

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    are you training at the gym/exercise. muscle mass is bigger than fat so will show up more, i get smaller but sometimes my weight stays same or goes up abit if im training everyday doing cardio an then weights.


    sometimes its best to use the tape measure for real results xx
     
  4. Jim

    Jim Big Boy

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    It can be a bit swings and roundabouts in the beginning Jane. I doubt you can have too much fat, you should see what I eat. I'd post your daily eating and let us crit it love.
     
  5. LVLLM

    LVLLM Gold Member

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    Oh hon - its happened to me. You are only supposed to have some much cheese and cream per day though.
    Is it totm? that can affect you? are you drinking your water quota?
     
  6. lucysmommy

    lucysmommy Gold Member

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    hey wieght changes all the time

    when i got up the other day i had put on 2lbs and but have lost 4lbs over the week

    xx
     
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