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OMG LOL i feel like im dying!!

S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
just got back from the gym.. im bloody dying i swear!! was i always this unfit??

i had my induction, and then did 40 mins on the tredmil.. 15 on cross trainer, 15 on a little bike thing.. and then 10 on a weights for my chest muscles..

:-| i feel like iv paid someone to kill me..

and i have aerobics tomorrow at 10 AM on my day off!! im proud of myself.. and of my asthma for not causing me problems.. but oh my :eek:
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A moaning old boot!!!!
S: 16st9lb C: 12st7lb G: 12st0lb BMI: 26.6 Loss: 4st2lb(24.89%)
You Go Girl!!! Well done you, thats a lot of exercise, I would probably struggle to do that just now. Things will only get better for you. WELL DONE x x
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
haha, no joke.. the bloke put me on the tredmill to show me how it worked and he kept pressing the + button to get me up to a 'brisk' walk and all i could think was.. ahhhh stooop!!!! LOL

i am proud of myself.. but overheard the instructor telling someone else the step aerobics (which im doing tomorrow) is a really hardcore work out.. and i was like :O **** haha x

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