Omg what prat!

Discussion in 'Syn Values' started by rolokate, 12 February 2011 Social URL.

  1. rolokate

    rolokate Full Member

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    I have just consumed 1/2 a tub of Co-op healthy choices creme fraich thinking it was free ( why did I not check) only to find it's 1 syn per tbsp .How many tbsp do you think 1/2 a tub is , thought i was being so good now I'm gutted :eek:
     
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  3. LoubyLou1974

    LoubyLou1974 Member

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    1 tablespoon is just under 15ml.
    How many ml were in the tub?
     
  4. rolokate

    rolokate Full Member

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    Hi loubylou1974,
    thanks for the info
    it was a 300ml tub so half is 150ml so i guess thats 10 syns, not the end of the world but i was saving syns as we are going to dinner with friends tonight
     
  5. peggypig

    peggypig Silver Member

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    So annoying when things like that happen hope your evening not spoiled.
     
  6. rolokate

    rolokate Full Member

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    had a great evening but did lose control when it came to dessert but decided it's not something i do a lot so I'm back on plan today and am going to have lots of free soup this week to help
     
  7. valerie11

    valerie11 Gold Member

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    ooooooooppps have done that myself b4 good luck
     
  8. hollys nan

    hollys nan Gold Member

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    Oh the soups should put you right. I am in a similar position on Sat next, going next door for a meal and drinks. She is a fantastic cook!! she know I am on S W but I think it could be a bit of a synful night.
     
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