hi everybody,
im on cambridge diet im having 3 cds and a bar from past 5 weeks(from 2nd week i started having bar)..ive lost 1 1/2 stones n 1 1/2 more stones to go..but during my 5th week i dint loose my weight..i had some ayurvedic tonic to clean my stomach..but im on ketosis..dnt knw y..pls help me guys..should i start have 4 cd again 4 coulple of days ??or continue what i am doin??
im on cambridge diet im having 3 cds and a bar from past 5 weeks(from 2nd week i started having bar)..ive lost 1 1/2 stones n 1 1/2 more stones to go..but during my 5th week i dint loose my weight..i had some ayurvedic tonic to clean my stomach..but im on ketosis..dnt knw y..pls help me guys..should i start have 4 cd again 4 coulple of days ??or continue what i am doin??