Ellebirdy
Full Member
Can anyone help me with some info?
I am on day 14 but my ketones are still low, I read them on my hubby blood tester (he's type 1 Diabetc) so my reading is digital, I checked with a nurse at the docs and the pinky/purple people speak about is around 6 on the scale.
I don't know why mine are still so low and always have been since I started this diet, I don't feel hungry and so far the results are going well.
Just a little confused about whats going on.
I have emailed LP but had no reply as of yet.
Hope someone can give me a little help.
Thanks.
x
P.s just had this back from LP
Elaine
Everything is fine. As long as you have some ketones you are burning fat. Higher levels in the urine simply means that you are not drinking enough.
I am on day 14 but my ketones are still low, I read them on my hubby blood tester (he's type 1 Diabetc) so my reading is digital, I checked with a nurse at the docs and the pinky/purple people speak about is around 6 on the scale.
I don't know why mine are still so low and always have been since I started this diet, I don't feel hungry and so far the results are going well.
Just a little confused about whats going on.
I have emailed LP but had no reply as of yet.
Hope someone can give me a little help.
Thanks.
x
P.s just had this back from LP
Elaine
Everything is fine. As long as you have some ketones you are burning fat. Higher levels in the urine simply means that you are not drinking enough.
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