On Day 3 and...

Discussion in 'Lipotrim TFR 100%' started by Ally3245, 30 July 2011 Social URL.

  1. Ally3245

    Ally3245 Full Member

    Posts:
    55
    Likes Received:
    0
    It's the first day really i have felt a bit woosy hungry got through it and the feeling passes is there anything to do when i feel like this? I've tried drinking water any help/support would be nice, Thanks

    :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. nixb24

    nixb24 Full Member

    Posts:
    131
    Likes Received:
    0
    Start Weight:
    18st8.0lb
    Current Weight:
    17st1lb
    Goal Weight:
    14st0.0lb
    Lost(%):
    1st7lb(8.08%)
    Diet:
    Shake that weight
    Keep focused and try ignore! Have a black tea! Remember the reasons why u started and that will boost u!! Good luck x
     
  4. Ally3245

    Ally3245 Full Member

    Posts:
    55
    Likes Received:
    0
    Thanks for the advise is black tea nice? i have black coffee with tablet sweetners
     
  5. candyloss

    candyloss Full Member

    Posts:
    185
    Likes Received:
    3
    The first three days the toughest. Drink plenty water, that helped me, have a journal where you can write away any bad feelings and why you really want to do this. Take it easy first few days, head to bed early, distract yourself by reading, a small walk etc. Just take it easy on yourself, this is a hard diet, be kind to yourself x
     
  6. Ally3245

    Ally3245 Full Member

    Posts:
    55
    Likes Received:
    0
    Yeah thanks for the advise thats what i've been trying to do this forum really helps keep me on track
     
  7. *lesley*

    *lesley* Silver Member

    Posts:
    526
    Likes Received:
    5
    Start Weight:
    17st8lb
    Current Weight:
    16st11.5lb
    Goal Weight:
    14st7lb
    Lost(%):
    0st10.5lb(4.27%)
    Diet:
    Slimming World
    black earl grey tea is nicer than normal tea i think :D
     
  8. imek

    imek Member

    Posts:
    17
    Likes Received:
    0
    Start Weight:
    17st13lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Day 3 for me also, I am glad the pharmacist told me to start on Thursday so my 3rd day would fall over the weekend. Woke up feeling bad, blocked nose, headache. Anyway, have been trying to drink loads of water, gone to the shops to buy soda stream machine as I really like sparkling water and cheaper to get than keep ordering Sparkling water from Sainsbury's. Got my eyebrows threaded, will get mani and pedicure tomorrow, all helps in making myself feel better. I can smell food EVERYWHERE. Trying to resist the urge to lick the salt off the peanuts in cupboard.......
     
  9. candyloss

    candyloss Full Member

    Posts:
    185
    Likes Received:
    3
    This forum has helped me unbelievably alright especially in the evenings when the hunger really hits. I also chat to myself whenever tempted and tell myself how Ill feel so bad if I break this. Not eating for awhile is not as bad as how miserable I feel being fat. Ive 2 choices and Ive decided to go with the weightloss not stuffing my face. Nothing in life comes easy, thats for sure but at least we can lose weight quickly on this and then start to change our habits forever. We can all do this xx
     
  10. Deezer

    Deezer Gold Member

    Posts:
    10,097
    Likes Received:
    23
    Start Weight:
    20st11lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    I kill hours on this forum.... its a great distraction!!!! It gets easier.... it really does.... you'll be in ketosis soon.... if your not already... then your first weigh in you'll be sky high!!!! : )
     
  11. Ally3245

    Ally3245 Full Member

    Posts:
    55
    Likes Received:
    0
    Thanks for the advise everyone you've all helped so much i love this forum like others have said at night when i get hungry i spend hours online

    Thankyou :D
     
  12. TobeaSkinnyMe

    TobeaSkinnyMe Full Member

    Posts:
    205
    Likes Received:
    63
    Start Weight:
    15st6lb
    Current Weight:
    14st6.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(6.25%)
    Diet:
    Slimming World
    Hi Ally

    Im on day 2 and am finding it tough also! food is everywhere and am soooo hungry

    Keep going!!!

    Please god after day 4 things will get better!
     
  13. Ally3245

    Ally3245 Full Member

    Posts:
    55
    Likes Received:
    0
    I know what you mean tobeaskinnyme yesterday night and today i have bin struggling abit more than i did on day one
     
  14. xxfoofoolafluffxx

    xxfoofoolafluffxx Full Member

    Posts:
    263
    Likes Received:
    1
    Start Weight:
    18st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st4lb(29.13%)
    Diet:
    startin exante next week
    i cant believe im on day 15 already, trust me, soon you'll be here n day 3 will seem eons away!
     
  15. Deezer

    Deezer Gold Member

    Posts:
    10,097
    Likes Received:
    23
    Start Weight:
    20st11lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    Honest!!! It will pass..... Day 4/5 were bad for me but i can def say after 6/7 days its not that bad.... you get the odd craving but a bit of distraction and its forgotten about.... that first weigh in will spur you on.... it really will.....aim for that!!!! Good luck!!! x
     
  16. cinematic

    cinematic Full Member

    Posts:
    94
    Likes Received:
    0
    Start Weight:
    11st0lb
    Current Weight:
    10st3lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st11lb(7.14%)
    Diet:
    Weight Watchers Propoints
    Day 3 was my toughest day but I can barely remember it now as it's been fine since then. I lay around feeling sorry for myself in the early days lol, I suggest you do the same! Lie around in bed, watch TV, have a nice bath etc. Bet you'll be on here in not too long raving about how good you feel! x
     
  17. imek

    imek Member

    Posts:
    17
    Likes Received:
    0
    Start Weight:
    17st13lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    It's day 4 for me, I got on the scales I have lost 4kg already!!! Whooohoooo:bliss:.. It was so awful for me yesterday, but I feel inspired today. I just worry about the coming weekend as I have functions to go to and there will be pressure from friends to eat.....:mad:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.