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One day at a time

Well done. I was soooo tempted today so had another soup about and hour after the last one. Now i just feel a bit sick think i'm going off the taste of thai chicken soup.

Keep with it, you'll soon find you won't want to pick
Hi everyone. I have spectacularly fallen off the wagon and eaten tons for the last two days. I'm back on track today but a peek at the scales shows i'v put on what i lost the previous week. I'm back on it now so we'll see what the Monday weigh in brings.