Hi everyone
I decided to take it one day at a time so i stopped picking at tea time. Today i haven't nibbled so i am feeling good. Just wanted to share my good feelings with you all.
Well done. I was soooo tempted today so had another soup about and hour after the last one. Now i just feel a bit sick think i'm going off the taste of thai chicken soup.
Keep with it, you'll soon find you won't want to pick
Hi everyone. I have spectacularly fallen off the wagon and eaten tons for the last two days. I'm back on track today but a peek at the scales shows i'v put on what i lost the previous week. I'm back on it now so we'll see what the Monday weigh in brings.
