One tip to success ..

Discussion in 'Atkins Diet' started by creamsoda, 15 March 2009 Social URL.

  1. creamsoda

    creamsoda Full Member

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    What's your one tip to atkins success?

    Mine is:
    Always plan your weeks food!

    NEXT.......
     
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  3. *AnnaMaria*

    *AnnaMaria* Silver Member

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    Have faith that it will work, and will carry on working.
     
  4. RainbowCookie

    RainbowCookie Full Member

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    DONT CHEAT!!!

    Im not so good at this one though. :angeldevil:

    Seriously though.. just remember that it took time to get the size you are and it will take time to lose it again. If you expect this you wont be disappointed if it goes slowly. xx
     
  5. princess-of-power

    princess-of-power this is SPARTA!

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    Buy atkins bars when they are on Buy One Get One Half Price for those 'I need choc now!' moments.
     
  6. alibambino

    alibambino Full Member

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    Jelly and cream !!!!!!!!!!!!!!!!!!!!!
     
  7. Sarah_P

    Sarah_P Happy to be slim at last

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    Remind youself every day how much you want to be slim! Oh and keep a good supply of green leafy veg in the fridge at all times.
     
  8. Jim

    Jim Big Boy

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    Drink Your Water!
     
  9. sukie sue

    sukie sue this is My time to shine!

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    for long term sucess ,get it clear in youre head that this should be a lifestyle choice, not just another quick fix diet x
     
  10. Rela

    Rela Wannabe Lean!!!

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    Be varied in your food and don't have the same thing for breakfast every day, boredom will lead to cheating.
     
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