One tip to success ..

[creamsoda]

What's your one tip to atkins success?

Mine is:
Always plan your weeks food!

NEXT.......

 

[*AnnaMaria*]

Have faith that it will work, and will carry on working.

 

[RainbowCookie]

DONT CHEAT!!!

Im not so good at this one though.

Seriously though.. just remember that it took time to get the size you are and it will take time to lose it again. If you expect this you wont be disappointed if it goes slowly. xx

 

[princess-of-power]

Buy atkins bars when they are on Buy One Get One Half Price for those 'I need choc now!' moments.

 

[alibambino]

Jelly and cream !!!!!!!!!!!!!!!!!!!!!

 

[Sarah_P]

Remind youself every day how much you want to be slim! Oh and keep a good supply of green leafy veg in the fridge at all times.

 

[Jim]

Drink Your Water!

 

[sukie sue]

for long term sucess ,get it clear in youre head that this should be a lifestyle choice, not just another quick fix diet x

 

[Rela]

Be varied in your food and don't have the same thing for breakfast every day, boredom will lead to cheating.