Is anyone else reading this book by Lee Janogly ? I'm finding it really good but the one thing she recommends is that you eat protein with every meal..... I tend to go for carbs more than protein !! I'm vegetarian but I do eat fish, however I'm struggling to find lots of different meals with protein. I've decided to make a list to help myself, but if anyone else has some ideas, please feel free to give me a helping hand !!
Here are the meals that I can think of that I like and have protein:
-Fish and veggies, cheese and salad, mixed seeds and salad, avocado and salad.
-Soups with lentils.
-Eggs (all different ways to cook)
-butternut squash curry, lentil mousakka, mixed bean chilli.
Any other ideas ?
Here are the meals that I can think of that I like and have protein:
-Fish and veggies, cheese and salad, mixed seeds and salad, avocado and salad.
-Soups with lentils.
-Eggs (all different ways to cook)
-butternut squash curry, lentil mousakka, mixed bean chilli.
Any other ideas ?