Oooo Quark help please! :)

Discussion in 'Calorie Counting' started by Lozzy Gozzy, 23 July 2010 Social URL.

  1. Lozzy Gozzy

    Lozzy Gozzy Silver Member

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    Today I discovered quark, but I was wondering, can anyone tell me how many calories it is by say the tablespoon rather than grams, I don't have scales and find it easier to measure by the spoonful...

    Any help would be greatly appreciated!! :)
     
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  3. lindseydodd408

    lindseydodd408 Gold Member

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    Sorry lady, I got no idea. What is quark? Am I missing out on a good low calorie trick?
     
  4. Cazwil56

    Cazwil56 Member

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    Quark is a soft cheese and it is free on all plans. You can use it in quiches and you can add sweetener to it to use as a topping on cakes and such.
     
  5. xsarahx

    xsarahx Gold Member

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  6. Tamzy1989

    Tamzy1989 Gold Member

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    i use to buy quark,i think the whole tub is about 150cals.
     
  7. *Shanny*

    *Shanny* Gold Member

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    im still looking for this really want to try it.!! any help ?? x lol
     
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