Ooops please could someobe check!

[Laws]

I didn't read that it was per half a pack!! And have only just realised!

M&S Prawn Layered Salad

455g total pack

Per half a pack:

205 cals
10.2 protein
20.2 carbs
8.9 fat
2.7 fibre



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[Moroda]

Prawn & Pasta Layered Salad, 455g pot EE11½ Red13½ Green11½

 

[Laws]

Thanks! Not as bad as I thought it was going to be! Hadn't used any syns until I ate that so it's ok phew! thank you

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