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Opps and I'm back

Hey all it's certaintly been a while. This is day 1 CD for me. I'm not new here I kind of come and go over the years/months lol.

Sooo What's the score with SS now? I'm planning on doing the 3 shakes a day for a few weeks and then maintainance to finally get it into my head I cannot go back eating the rubbish because I will yet again end up doing SS (I'll learn one day I swear!)

So how is everyone doing? Any new tips to share? I'm going to try the new strawberry tetra soon so lets hope it's nice.....:cool:
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Hey fuffa, welcome back! I re-started last week after a pretty crappy couple of months, finally feel as if I've got my head back in gear!

I've not tried the strawberry tetras yet, I might get one tomorrow!
Hi hun welcome back, good luck woth your re start.

Have you tried the porridge yet, Ive not had it yet but I think most people seem to like it.xx
Omg Ruth I've been wondering how you've been getting on. I've gained back every last lb I lost lol oh well onwards and upwards. Hope you get there too:).

Hi Susan, Hmm I'm not too sure with porridge but I'll have a go at it:)


Must do it this time
hey fuffa,
welcome back and best of luck with the restart,i too have restarted today as too have a few other regulars so hopefully we all do well.
i have tried the porridge and really liked it,havent had the strawberry tetras yet not in the r.o.i yet so i`ll have to wait

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