Do people find any difference in weight loss on either one?
With the 1/3 super free foods plate rule on extra easy is it not needed on the original plan or is it still a good rule to follow?
I'm starting at a meeting (and plan) next Thursday will they teach me extra easy automatically now with no choice about the original plan?
With the 1/3 super free foods plate rule on extra easy is it not needed on the original plan or is it still a good rule to follow?
I'm starting at a meeting (and plan) next Thursday will they teach me extra easy automatically now with no choice about the original plan?