So exante week 3 day 3 and no real move on the scales for over a week. TOTM but still so I've just been for a 2 k walk/jog and am feeling it!! Watch this space!
Hi! Not bad actually, took about an hour for my face to return to its normal colour but feel energised today and stayed on plan 100%. Off to Pilates shortly! How are you finding the plan?
