OUT OF KETOSIS

sasha63

I ♥ CD !!
has this happened to anyone else? have not strayed from diet had a coke zero last night but l have one now and again anyway l have a metal taste in my mouth does that not mean lm still in ketosis please please advice needed!!!!!!!!!
 
I Tested This Evening And Lo Anh Behold Negitive Reading Then Again I Was Away All Morning And Drinking Loads Of Water Since I Came Home
 
I don't use the ketostix but I believe you get a better result if you test in the morning. I'd try again tomorrow before I started worrying.

If you feel ok (cold, not hungry etc) I'd say you are still in ketosis.
 
thanx sharon have an excellent and l'll test again in the morning
 
I Tested This Evening And Lo Anh Behold Negitive Reading Then Again I Was Away All Morning And Drinking Loads Of Water Since I Came Home

hey Ann - if you test at night (after drinking all your water - good girl ;))....the ketostix may show a negative cos the ketones are very diluted......STICK WITH IT HUN !!!

you are looking FANTASTIC :D

lotsa love

Debz xxxx
 
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