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OUT OF KETOSIS

Discussion in 'Cambridge Weight Plan' started by sasha63, 5 April 2008 Social URL.

  1. sasha63

    sasha63 I ♥ CD !!

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    Start Weight:
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    Diet:
    meal replacement
    has this happened to anyone else? have not strayed from diet had a coke zero last night but l have one now and again anyway l have a metal taste in my mouth does that not mean lm still in ketosis please please advice needed!!!!!!!!!
     
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  3. Mrs B

    Mrs B Silver Member

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    Errrmmm, why do you think you're not in ketosis?
     
  4. sasha63

    sasha63 I ♥ CD !!

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    I Tested This Evening And Lo Anh Behold Negitive Reading Then Again I Was Away All Morning And Drinking Loads Of Water Since I Came Home
     
  5. Mrs B

    Mrs B Silver Member

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    I don't use the ketostix but I believe you get a better result if you test in the morning. I'd try again tomorrow before I started worrying.

    If you feel ok (cold, not hungry etc) I'd say you are still in ketosis.
     
  6. sasha63

    sasha63 I ♥ CD !!

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    meal replacement
    thanx sharon have an excellent and l'll test again in the morning
     
  7. debz32

    debz32 Gold Member

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    hey Ann - if you test at night (after drinking all your water - good girl ;))....the ketostix may show a negative cos the ketones are very diluted......STICK WITH IT HUN !!!

    you are looking FANTASTIC :D

    lotsa love

    Debz xxxx
     
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