over 6 stones in 12 weeks!!
- Thread starter natayou
- Start date
butterflyinprogress
Full Member
Have to keep reading this.......love it well done
Guinness_tester
Full Member
Feeling Great
Hi Nat,
you must have started about the same time as me and with a simmilar BMI (mine was 49.9) , I have now lost 6 1/2 stone in 13 weeks and if you are anything like me you must be loving it!! The comments, the clothes that fit and a general sense of wellbeing.
Very well done to you, its a fantastic loss for a lady, they usually lose slower than us fellas!
Keep up the good work
Alan
The Big Diet
Hi Nat,
you must have started about the same time as me and with a simmilar BMI (mine was 49.9) , I have now lost 6 1/2 stone in 13 weeks and if you are anything like me you must be loving it!! The comments, the clothes that fit and a general sense of wellbeing.
Very well done to you, its a fantastic loss for a lady, they usually lose slower than us fellas!
Keep up the good work
Alan
The Big Diet
That's_So_Fetch
Gold Member
Well done, that is a fantastic loss in 12 weeks!! Keep up the good work !!
xx
xx
Dibspl
Radix lecti
Brilliant
I've noticed your weekly weight losses on your posts to Sonkie - very impressive , you're doing brilliantly
I started about the same time as you and you're way in front - will give me something to aim for - see if i catch you up
Are you just SSing - or did you start an exercise regime at the same time? I bought an exercise bike with all good intent but it seems to be gathering a layer of dust at the moment, i must get back into using it
I've noticed your weekly weight losses on your posts to Sonkie - very impressive , you're doing brilliantly
I started about the same time as you and you're way in front - will give me something to aim for - see if i catch you up
Are you just SSing - or did you start an exercise regime at the same time? I bought an exercise bike with all good intent but it seems to be gathering a layer of dust at the moment, i must get back into using it
natayou
a bit different everyday
wow ,what a response, thanks so much all of you for the posistivity and encouragement, I am still slightly bemused by the whole thing and cannot for the life of me work out how I have lost so much in such a short space of time, a few have been asking me questions so I will try and answer some of them ,
I drink 5-6 litres of water a day
I dont do any formal excercise at all I just walk everywhere, at least 3 miles a day
I dont pick at the families meals whilst cooking because i want to be slim sooo much more than I want to eat anything outside the program
I read that coffee and black pepper increase the metabolism so i take 2 coffees a day and use choc tetras as milk
I have black pepper in all my soups and quite a liberal sprinkling too!
and most importantly i try not to let constipation go on for more than 2 days [i use fibre 89/dulcolax perles and movicol] as constipation slows down weight loss
well thats it, there are no secrets just plain old willpower and determination.........just give your body a chance to work ,it knows what to do
ps I still have a loooooooong way to go so I will be around for a while yet
nat
ps Alan/guiness tester, i think i may be built like a man which may explain my manly losses
I drink 5-6 litres of water a day
I dont do any formal excercise at all I just walk everywhere, at least 3 miles a day
I dont pick at the families meals whilst cooking because i want to be slim sooo much more than I want to eat anything outside the program
I read that coffee and black pepper increase the metabolism so i take 2 coffees a day and use choc tetras as milk
I have black pepper in all my soups and quite a liberal sprinkling too!
and most importantly i try not to let constipation go on for more than 2 days [i use fibre 89/dulcolax perles and movicol] as constipation slows down weight loss
well thats it, there are no secrets just plain old willpower and determination.........just give your body a chance to work ,it knows what to do
ps I still have a loooooooong way to go so I will be around for a while yet
nat
ps Alan/guiness tester, i think i may be built like a man which may explain my manly losses
thought I would update with my progress, as last night I have lost oficially 6 stones [well a bit over actually]
in 12 weeks
am feeling a bit proud of myself today and wanted to share my good news
thanks for you support
nat xxxxxxxxxxxx
Well done Nat!!!
Keep up the hard work, its definiatly paying off, i hope i loose just as quick im roughly the same starting weight as you were (if not just over). That has definatly given me a boost!!
GO GIRL!!! XXX
Brightness
Happily on CD
Flaming hell Nat :superwoman: :superwoman: :superwoman: :superwoman: :superwoman: or what?
Absolutely brilliant hunny, really pleased for you. Bet you feel completely fantastic too?
Absolutely brilliant hunny, really pleased for you. Bet you feel completely fantastic too?
cheerydino
Full Member
Wowsa!!!! That's truly AMAZING! You must be well chuffed and rightly so! 6 stones in 12 weeks!!!! Well done, you! :clap:
BTW, you are looking fabulous in your avatar!
BTW, you are looking fabulous in your avatar!
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