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ow does the diet know what day we doing lol

gemma_

Silver Member
S: 14st4lb C: 11st13lb G: 9st10lb BMI: 30.5 Loss: 2st5lb(16.5%)
#1

gemma_

Silver Member
S: 14st4lb C: 11st13lb G: 9st10lb BMI: 30.5 Loss: 2st5lb(16.5%)
#3

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Your body doesn't know or care which plan it is. They are just SW's memorable way of organising your food intake to ensure that you naturally restrict the number of calories you have over the day.
 
S: 19st12.5lb C: 15st12lb G: 13st7lb BMI: 32.8 Loss: 4st0.5lb(20.29%)
#5
Well on the how it works topic, do you think the EE works as well as the Green/Red days? Seems easier to work but only one HE B is the tough one.
 


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