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ow does the diet know what day we doing lol


Silver Member


Strutting her stuff
Your body doesn't know or care which plan it is. They are just SW's memorable way of organising your food intake to ensure that you naturally restrict the number of calories you have over the day.
Well on the how it works topic, do you think the EE works as well as the Green/Red days? Seems easier to work but only one HE B is the tough one.

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