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Packs just arrived to start Monday 12th !


Silver Member
S: 12st2lb C: 12st2lb G: 9st0lb BMI: 31.1 Loss: 0st0lb(0%)
Hello everyone,

I am not new to the site or dieting sadly ... however i have never managed to get to goal and therefore sadly i have let the weight slowly come back bit by bit ... 11lbs later i decided i needed to do something to stop gaining and get to goal ... for me i did caloire count for a while but i never really seem to lose weight that way can maintain wonderfully but not lose, so a vlcd is the only way for me, I do like the CD diet more because they do ready packs but due to cost etc have decided to start exanta as with postage it work's out £26.50 pw which is much more affordable i just hope it taste ok .... little worried about that ... how do you all find the taste of the shakes ??

well i really am back to finish the job and get to goal .... i have 4 weeks packs plus 5 days of CD left i am on holiday this week from work and have lots planned so it will be my last week eatting for now .... i will see once i have done the 4.5 weeks how much weight i still have to lose before i know how long i will be on it ,

VLCD does work i know i just need to get to my magic number then i will fight to maintain it etc .... looking forward to getting to know you all,
S xxx
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Grumpy Old Git
S: 23st5lb C: 20st0lb G: 16st0lb BMI: 38 Loss: 3st5lb(14.37%)
Wow!! what a difference in the two pictures:eek:

Makes you realise what those extra pounds do to you. :cool:


Silver Member
S: 12st2lb C: 12st2lb G: 9st0lb BMI: 31.1 Loss: 0st0lb(0%)
Thanks Mike - I am hoping to do the same again and will post a before ...me now and hopfully another after which will show a big difference again, .... it's really changed my life and i have become the person i always wanted to so much more confident .... i do understand the statement that kate moss made when she said nothing taste as good as slim feels because she is right not that anyone should stave themself etc but it's such a great feeling .... wishing everyone all the best with their personal jouneys it's a long road but keep walking forward we can all get to the end :) ( mine has taken a little longer than hoped lol ) xx


Silver Member
S: 9st12lb C: 9st3lb G: 8st6lb Loss: 0st9lb(6.52%)
Hi there!! We have similar stats!! Hopefully we can spur each other on?


is slowly shrinking
S: 15st9lb C: 14st5lb G: 13st8lb Loss: 1st4lb(8.22%)
good luck wannabe, and well done so far, you look fab, i know what u mean tho, it soon creeps back, so give us newbies some advice, how did it creep back? did yr old eating habbits return? because i am afraid of when i start to eat again it will all pile back, which makes it a waste of time. please advise x


Silver Member
S: 12st2lb C: 12st2lb G: 9st0lb BMI: 31.1 Loss: 0st0lb(0%)
thank you ,
I have to admit it was contentment everyone complimenting me on how well i looked etc ... being able to buy and fit into size 8 .... i just felt that i could afford to put on a few pounds no harm done .... been eating out sometimes twice a week, .... having desserts etc i knew i had a few pounds to lose so i was always thinking it’s ok that’s just another pound to add to what i have still to lose,
This i think is the mistake, ... i should not have stopped till i got to goal as then i know i would have fought to keep that golden number and dress size,
I have since gained 11lbs ... now size 10 tight !! – i know this time i must get to goal work up the plan and sadly i will forever have to calorie count and earn my treats etc I’m not naturally slim and will always have to work at it ... but i now know it’s achievable and we can do it !!


reaching my goal
S: 15st11lb C: 15st11lb G: 10st0lb BMI: 39.1 Loss: 0st0lb(0%)
WOW !! you look great . Hope you find exante good i enjoy all the meals some people differ i what they like x good luck in your journey !!

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